Path of Mindful Activity

Integrate study and meditation into everyday life and cultivate greater kindness for oneself and others.

We can make every moment meaningful by bringing the conceptual clarity of study and the experiential base of meditation into our daily lives.

The path of mindful activity bridges study and meditation with every aspect of our lives in concrete and practical ways. It provides a variety of methods for being present–with relaxation, curiosity, and compassion–during life’s experiences, whether they are moments of routine activity, difficult situations, or major life transitions.

Nalandabodhi Centers also seek to provide a supportive environment for members to bring mindful activity practice to the ways we organize the activities of our Centers and how we act to support the broader community. Nalandabodhi #GoKind projects include volunteering at shelters, connecting with people who are incarcerated, working with homeless and disadvantaged youth, providing food to those in need, environmental work, and visiting and supporting the elderly.

General

New Online Series from Mitra Dean Karl Brunnhölzl

Sunday, 14 February 2021.7:00 pm CET – 8:30 pm CET – Online: Nalandabodhi Deutschland hosts Mitra Dean Karl for this next series of teachings that are

A Kindness Checklist for Working with Fear and Anxiety in these Uncertain Times

In these difficult times, it can be challenging to maintain open-heartedness and kindness toward ourselves and others. This “kindness checklist” may help us deal with fear and anxiety within the framework of Body, Speech, and Mind.

Interconnected – Book Discussion Group

We always have been and always will be interconnected – through family, community, and shared humanity. In clear language, the Karmapa shows us how seeing and then gaining emotional awareness of our connectedness can fundamentally reshape the human race.