Path of Mindful Activity & Shamatha Meditation

Date/Time
12/23/2018
10:00 am - 11:00 am

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Nalandabodhi Mindful Activity Workshop

Path of Mindful Activity workshops offer an opportunity to connect Buddhist teachings with the practice of meditation, and then put both into action. By integrating the practices of mindfulness with the aspiration of bodhichitta (the intention to benefit all beings) the Path of Mindful Activity supports bringing all that we encounter in daily life to our spiritual path.

Activities in these workshops can include journaling exercises to clarify intention and aspiration, and bringing mindfulness and clear intention to pouring water, creating flower arrangements, and active listening.

Path of Mindful Activity workshops are held on the 4th Sunday of each month and are open to all.  They include a period of Shamatha meditation practice. A suggested donation of $5-10 helps defray the costs of materials and space rental, but all are welcome regardless of donation so please do not let this be a barrier to enrolling.

Email philadelphia@nalandabodhi.org to register, or for more information and assistance.


Location
Children's Community School

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